About me

I originally trained as an Integrative Counsellor at City Lit in Central London.

Since qualifying, I have been actively expanding my knowledge and practice through ongoing professional development in a range of therapeutic approaches. These include Psychoanalysis, Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), and Inference-Based Cognitive Behavioural Therapy (ICBT), among others.

I have undertaken further training through a variety of organisations and programmes, including The Institute of Psychoanalysis, Contextual Consulting, The Association for Psychological Therapies, The British Association Counselling and Psychotherapy and ACT Bootcamp.

Prior to my training as a counsellor, I held positions in various helping roles at a number of charities in London including Kids Company, Crisis at Christmas, AGE UK, Under One Sky and The Listening Place.

I have had experience working as a counsellor at a variety of organisations and charities, including Silverset Counselling, EASE Wellbeing, and Islington Mind.

I currently work in private practice.

I am a trustee for The Ben Raemers Foundation.

I am an ambassador for Skatepal.